Crunchy Chicken Dippers

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Prep Time: 15 Min

Total Time: 40 Min

Servings: 8 servings


  • 2 eggs
  • 2 lb. boneless skinless chicken breasts, cut into 1-inch wide strips
  • 4-1/2 cups Honey Bunches of Oats Cereal, finely crushed
  • 1 cup barbecue sauce


  1. Preheat oven to 375°F. Beat eggs lightly in shallow dish or pie plate. Dip chicken in eggs, turning over to evenly coat both sides of each strip. Coat chicken evenly with cereal. Place in two 15x10x1-inch baking pans sprayed with cooking spray.
  2. Bake 25 min. or until chicken is cooked through.
  3. Serve as dippers with the barbecue sauce.

Tips and Suggestions

Serving Suggestion: Serve with steamed fresh vegetables and roasted potatoes.

Fun Idea: For a party appetizer tray, serve on a large platter along with cut-up fresh vegetables, such as carrots, celery and peppers. Don't forget the sauce for dipping!

Substitute: Substitute ranch dressing for the barbecue sauce.

Nutrition Bonus: For a simple dish made with lean meat that can help your family eat right, try these crunchy, baked chicken strips. They're also rich in iron, thanks to the fortified cereal.


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