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Bran Flake Muffins

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Prep Time: 15 Min

Total Time: 35 Min

Makes: 12 servings

Ingredients

  • 1-1/2 cups flour
  • 2/3 cup firmly packed brown sugar
  • 1 tsp. baking soda
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. salt
  • 1 egg
  • 1-1/2 cups fat-free milk
  • 2 tbsp. oil
  • 3 cups Post Bran Flakes
  • 1/3 cup raisins

Directions

  1. Mix flour, sugar, baking soda, cinnamon and salt in large bowl. Beat egg in small bowl; stir in milk and oil. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in cereal and raisins. Spoon batter into muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full.
  2. Bake at 400°F for 20 to 25 minutes or until lightly browned. Serve warm.

Tips and Suggestions

Nutrition Bonus: Start your day right with this low-fat muffin. The cereal base provides a good source of iron.

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