Bran Apple Muffins

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Prep Time: 20 Min

Total Time: 45 Min

Servings: 18 muffins


  • 1-1/2 cups flour
  • 1 Tbsp. baking powder
  • 1 tsp. ground cinnamon
  • 1/2 tsp. salt
  • 2-1/2 cups Post Bran Flakes
  • 1 cup milk
  • 3/4 cup (1-1/2 sticks) vegetable oil spread
  • 1/2 cup sugar
  • 1 egg, lightly beaten
  • 1 cup chopped apple


  1. Preheat oven to 400°F. Mix flour, baking powder, cinnamon and salt until well blended; set aside. Mix cereal and milk in medium bowl; let stand 5 minutes.
  2. Beat vegetable oil spread and sugar in large bowl with electric mixer on medium speed until light and fluffy. Add cereal mixture and egg; mix well. Add flour mixture; stir just until moistened. Stir in apple. Spoon evenly into 18 greased or paper-lined medium muffin cups, filling each cup 2/3 full.
  3. Bake 25 minutes or until toothpick inserted in centers comes out clean. Cool on wire racks. Makes 18 servings, 1 muffin each.

Tips and Suggestions

Substitute: Substitute apple juice for the milk.


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