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Golden Crisp Nutrition Information

Ask Sugar Bear, and he’ll tell you that Golden Crisp isn’t just sweet to eat. It also has good stuff, like essential vitamins and minerals, that make every bowl chill-worthy.

Nutrition Facts

Serving Size 3/4 cup (27 g)

Amount Per Serving Cereal Cereal with 1/2 cup Fat Free Milk
Calories 100 140
Calories from Fat 0 0
% Daily Value**
Total Fat 0g* 0% 0%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0% 0%
Sodium 25mg 1% 4%
Potassium 50mg 1% 7%
Total Carbohydrate 24g 8% 10%
Dietary Fiber 1g 4% 4%
Sugars 14g
Other Carbohydrate 9g
Protein 1g

Vitamin A 15% 20%
Vitamin C 0% 0%
Calcium 0% 15%
Iron 10% 10%
Vitamin D 20% 35%
Thiamin 25% 30%
Riboflavin 25% 35%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 25% 25%
Vitamin B12 25% 35%
Phosphorus 6% 20%
Magnesium 4% 8%
Zinc 10% 15%
Copper 4% 4%
  Calories 2,000 2,500
Total fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g